Thrice a week strength training ,CICO,IF and 10k steps for Ten days! No food restrictions. I eat carbs and focus more on moderation. No change in the scale. Same weight. : r/intermittentfasting
How one woman used the '3-hour reset' rule to lose 65 pounds
Weight Loss Tips From People Who've Lost Half Their Body Weight
Reddit user explains 'life-changing' weight loss method after shedding 12.5st - Daily Star
Fasting! Fastest way to weight loss! For me. 20lbs. Three weeks (five day water fast). It was an amazing experience! : r/fasting
My 3 Rules of Fat Loss (and no, cardio is not a rule. Eff you, cardio.) : r/loseit
How I Lost 100lbs Swimming 4x/Week - MySwimPro
Man Loses 130 Pounds in a Year By Taking 20,000 Steps a Day
I Kissed Dieting Goodbye, and Finally Lost 20 Pounds — Eat This Not That
5 Things That Happened When I Tried To Walk 20,000 Steps A Day | Prevention
How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight – The Blog of Author Tim Ferriss
I've lost 114 lbs in 14 months, this is how I did it (Warning: Long post) : r/loseit
Weight loss diet: Reddit user followed low-carb keto and intermittent fasting to shed 4st | Express.co.uk
Weight loss diet: Man reveals the 5 things he ate to lose 4 stone - including McDonalds | Express.co.uk
Weight loss story: "I walk 20,000 steps everyday and have achieved a healthy weight!" | The Times of India
Weight loss diet: Low-carb keto plan and intermitted fasting helped Reddit user slim | Express.co.uk
One year of 10,000 daily steps : r/loseit
How Walking Helps with Weight Loss (Steps-Per-Day Plan to Lose Weight)
This Guy Lost Weight Walking 25,000 Steps Each Day
For years now, 10,000 steps a day has become the gold standard for people trying to improve their health. But if you're trying to prevent weight gain, a new study suggests no
Girl Lose Weight only doing 10000 steps a one day 👇 : r/WeightLossStory
